Life Change 90

That is personal empowerment. A program with all of this exists now for you to slip into your daily routine; you can get it here. A few minutes morning and evening and it is done.

Personal Empowerment

Posted on January 24, 2014 by lifechange90

Personal Empowerment – starting young!
Image from http://www.huffingtonpost.com

Personal Empowerment.

You are responsible for your life. So why expect something to happen for motivation. Self motivation is biggest drive for self empowerment. Anil Sinha

I recently sat with a man who had asked me to write his biography, his journey from weighing 350 pounds (160 kilograms) back to 200 pounds (90 kg). After he told me his story, I had a question for him. First, here is his story, briefly.

He had told me that as he grew fatter, just from being a glutton and careless, he grew too big to do his ceiling insulation batt business – he couldn’t fit through the manholes into the ceiling cavity, so he sold that business and bought a security patrol business. Then he couldn’t get in and out of the patrol cars because of his rapidly expanding girth, so he sold that business too. Eventually he began selling real estate in a city office because all he had to do was stand (or sit) near the front door where people would walk by, and he could talk to them.

Something wrong with this picture
Image from nypost.com

However, the life changing chain of events for him began with the bicycle shop next door. Sometimes he’d stand at his front door and chat to the owner of the bicycle shop, a former triathlete champion, and one day he asked him if he could try riding a bike, as he thought he might like to lose some weight. Just making conversation. The reply was that he didn’t stock a bike that would hold his weight!

Then he needed to run to the back of his shop again to the toilet, for the fifth time that hour, and the bicycle shop owner told him he needed to get ‘that’ checked out. He already knew what his problem was. The doctor told him after a few short minutes “You have chronic diabetes caused by your eating habits. If you don’t lose 100 pounds this year, you won’t see next year!” It scared him; he said those words felt like machine gun fire into his chest!

My question to him was: “If that doctor had not threatened you with your own death, at what point would you have decided you were overweight and needed to do something about it?”

His answer? “I don’t know. I never considered it! I don’t know what it would have taken to have that amount of personal empowerment, to recognise my problem and deal with it!”

Personal empowerment is not a big deal.

A whale of a time!
Image from selfimprovementdevelopment.com

My definition for personal empowerment is the willingness to honestly see yourself as you are, and to commit to making any changes you feel are necessary for your wellbeing, on any level, physical, mental, emotional or spiritual.

That just means that if you know you are not fit, you decide to change that and you do what you need to do, to become more fit. If you have bad breath, you brush your teeth. If someone tells you that your breath is bad, you don’t abuse them for being rude to you; you thank them for being honest with you and then you brush your teeth.

Being less than you can be, less than your human potential is a crime against yourself. That doesn’t mean that you need to be training to be fit enough to run the next marathon. It doesn’t mean you need to immediately begin to diet, or take any other radical steps. It has nothing to do with vanity, and everything to do with your personal pride. Look honestly at yourself. Ask yourself if you are the person you always wanted to be. If you can see how you can become closer to that ideal, then you need the strength to commit to making the changes that will get you there.

OK, I hear some howls of protest! Personal empowerment? I’m suffering from a chronic illness, I can’t do that! I was in a car accident and my injuries won’t allow that! I am overweight because I have a medical condition and the drugs affect me!

Relax. The question is; are you being all you can be? If you are ill, then you are ill and that will place limitations on you physically. But how is your heart? How is your spirit? How is your mind?

Personal empowerment will take you from where you are in your life, to where you could be. It’s not about being fitter, faster, smarter or better than anyone else, just being the best YOU that you could be. Sometimes, personal empowerment is just being the best parent you can be, so that you can be an empowered parent for your children. What this world needs probably most of all, is empowered people, who can be empowered parents, so that the next generation who are our children now can take over this world and continue to make it better and fix the mistakes we have made in getting it to them.

Personal empowerment is worth it.

But how do you get personal empowerment?

It’s the little things that count!
Image from mylifeismymessage.org

It’s easy. Baby steps each day. It’s not a massive shift, it’s just a few little success habits to get into each day, and then continue to do them every day! Not hard at all. You already have a number of habits right now, perhaps some that don’t serve you that you could replace, others that you definitely want to maintain. Like brushing your teeth. But add some affirmations and goalsetting to that. Perhaps doing a few minutes reading of something positive each morning and evening – just a few minutes. Perhaps setting priorities for your day, specific things that will actually advance you a little closer to your goals. Perhaps at the end of the day, doing a review and seeing what you achieved, what you learned, what you felt, and checking off what you actually did. If you started a new habit, check off that you did it, or didn’t – make yourself accountable.

Get into success habits. Start feeling a sense of achievement for the little things, so that when the big things come up and real personal empowerment is needed to face those challenges, you have already been practising, you have the success habits in place, all you are doing is changing the goal……! See? Simple.

The bonus is that it teaches you lots of other cool strategies as well, such as communication skills, financial success tips, stress management and health tips, mental strategies, conflict resolution, goal setting and a whole heap more over the 90 days of the program. That’s the few minutes of positive and empowered reading material, a couple of hundred words a day to get you on track with life changing strategies in every area of your life. Personal empowerment was never so easy! Start your personal empowerment program now!

Til next time, fair winds and full sails,

Ray Jamieson

Be ambitious towards your own personal enhancement. Steve Mariboli

Please also refer to my other posts on Empowerment:

Empowerment through Emotional Intelligence

Empowerment for Teens.

Posted on January 14, 2014 by lifechange90

Moving on up!
Image from everydaylife.globalpost.com

Empowerment for Teens

In the movies, you see the police chasing the fugitives and the wily old detective says something like “to catch them, we need to understand what drives them”… Big game hunters say something similar, even now when hunting with a camera for shots for National Geographic, they need to understand what motivates their targets before they can film them. Do you see the pattern?

Searching for the fugitive
Image from http://www.impawards.com

No, we are not hunting for teenagers. We know where they are, mostly.… But why? Why are teenagers, just like teenagers? What drives a teenager to behave as a teenager?

No, it’s not a trick question. In answering it, we can understand and find #empowerment for teens and teach them how they can be happier teens. To do this, we need to go way back into human evolution, thousands of generations. Back when achieving and surviving your teens was a bit like reaching pension age. The world was a savage place, survival was not guaranteed and there was no social security when things got tough.

Early humans were programmed to survive and to continue their species, in a very hostile environment where man was not the supreme predator. Understanding the human program is the key to understanding teenagers and children, and to helping them make it safely into adulthood!

What is this “human program”?

The human program is to:

Survive
Explore
Experience
Identify
Procreate
Leave a legacy

Understanding this programming enables both teens and parents to understand how the most appropriate Empowerment for Teens can be achieved, especially in the modern world.

Looking at the programs one by one, we can see how they apply, and match behaviours according to the inbuilt human programming.

Survive

Fight or flight!
http://www.lookandlearn.com

We are born into an alien world, helpless, without language, unable to walk or feed ourselves, totally reliant on someone else to protect and nurture us and teach us to survive.

That is a scary deal! Different people/babies react in different ways. Some are demanding and scream until Mother comes to cuddle, feed them or give them attention. That is how they survive, by demanding attention. Others are cute and use being cute to keep Mother close by, to nurture, cuddle and feed their little ‘cutey pie’. Yet others are funny, laughing and playful and their antics keep mother close by because it’s fun for her too, to feed, cuddle and nurture her little ‘clown’. And so our babies find ways to survive.

All through our lives, we find ways to survive. Those can become sub-personalities, but more on this in our next blog on ‘Empowerment for Children’. Suffice to say, we adopt sub-personalities as survival strategies as we grow older.

Explore

Young Explorers
Image from http://www.prime-movies.net

Can’t keep kids at home? Of course not! Since they learned they had wriggly things called fingers that they could see and control, each child has been an explorer. Some do it through books, some through TV, some on computers and some just run wild! It’s their nature! The young mind grows fastest in its formative years because as part of the survival process, they have to learn what’s going on around them! Their curiosity is natural and healthy!

They explore the world they have discovered. That is how man pushed out of Africa’s Olduvai Gorge and populated the world. It’s why Columbus sailed west across the Atlantic in three tiny sailing ships and discovered the New World. It’s why the Pilgrims settled in North America. It’s why Captain Cook sailed around the world three times – it’s what he did – he was an explorer. It’s why my family emigrated to Australia a hundred years ago!

Experience

Why do any of us do what we do? We are experience creating machines! Our eyes are the most powerful visual sensory units ever – the most incredible telescopes are still not as versatile as the human eye. Our ears hear and interpret sounds across a vast range and translate them into a language we communicate with. Our skin is the largest sensory organ. Our nose is a delicate smelling tool and our tongue’s taste buds can send us over the moon from exquisite food delicacies. Deeper within, we have senses that intuit and compute on a level beyond consciousness to bring our world alive in another way.

This is just what an astronomer does with a new telescope, a racing driver does with a new car, and a sailor does with a new yacht! As a teenager, given new awareness of and freedom with this amazing situation called life and a fabulous body to explore it with, wouldn’t you want to find out how far you can take it? How amazing an experience you could create?

Identify

Teens together
From http://www.digitaltrends.com

As babies, we experience life through our mothers, not as individuals until time has passed and we begin to exercise control over our body. Mother is still close but we learn that we can safely venture away a little. As years pass, we venture further, finally heading off to school, joining a class of children the same age, doing the same classroom exercises.

As teens, classroom shackles are lessened; we have freedom to explore. Freedom to meet and form groups of our choosing, not classrooms chosen for us. This is where friendships, group associations and identities begin to form. This is where young people begin to search for others like them, who think and feel the way they do, who they feel safe expressing their fears and doubts and joys and delights with. Mum and Dad are always giving us rules to follow; teachers have other rules; where can we be free, together? This is where we see the gangs as well as special interest groups form. Some play football, some are cheerleaders, some play chess, some hang out in the mall and pick on little kids for their pocket money. Identities are formed, sometimes directly aligned with our survival sub-personalities from infancy.

Procreate

Teen romance
asp.cumc.columbia.edu

Possibly the next most powerful force after survival is procreation, the program for the species to reproduce and ensure its survival. It is the nature of life to procreate. Life will always find a way.

With human beings, this program is set to explode as the body reaches the stage when it is physically mature enough to reproduce – based on a situation that humans faced many thousands of years ago, when old age could be anything beyond teenage years! In those days, with a very short life expectancy, reproduction had to begin as early as possible and happen often, because mortality was high and more children were needed to ensure there were enough who lived for survival of the tribe.

Now, the tribe would rather the teenagers waited until they were married before this process happens. The program says otherwise; it screams it loudly and urgently to the teens and won’t take no for an answer!

Leave a legacy

Graffiti?
By erinsingleton.wordpress.com

Some of the most fascinating art ever done is cave art from thousands of years ago, notably the Painted Caves in France. This is early man leaving a legacy. So why are we surprised when kids tag trains and walls with spray cans of paint? We venerate one form as art but vilify the other! The reality is that it is a program, just as much as it was for Leonardo to paint the Mona Lisa, Michelangelo the Sistine Chapel, for Bill Gates to create Microsoft and the Bill and Melinda Gates foundation, and for so many of us to want to write a book. It’s a legacy.

We are born with a burning question: “Why are we here?” How else will anyone ever know we were here? Our legacy has some answers.

How does this relate to Empowerment for Teens?

Whilst this blog is not a teen operating manual, it gives insight into behavioural drives that motivate and provide empowerment for teens. It’s handy for parents to understand, as well as for teens. Teens want to understand themselves, because in their search for ways to survive, explore, experience, identify, procreate and leave a legacy, they want to understand other teens too. Empowerment for teens through these inbuilt programs is a subconscious, impatient driver and motivator. If teens were more conscious of it, and if education became better targeted in these areas, they could control it better and empowerment for teens could be managed, even harnessed! Currently, motivators for teen behaviours are at best a mystery for many parents, as well as the teens!

How to provide empowerment for teens

Family fun outings
From http://www.telegraph.co.uk

The key to this is understanding the motivators and providing opportunities for them to occur naturally, without threatening the teenagers’ development. When these ancient programs developed, two main skills required were to hunt and to fight. Now, many are in school or university til mid twenties and neither of those skills are called upon. We are programs screaming around in a body with nowhere to express ourselves!

With survival not really an issue, exploration, experiences and identity become the primary drivers for early teens. Providing suitable safe opportunities for these enables curious teens to develop in ways that will enable them to have a safe and fun journey through their world, and take the pressure off for the next two programs to begin – that of procreation and leaving a legacy. Education enables them to identify and form bonds with the groups most suitable for them. Without the pressures of survival, they can take their time to decide to procreate when they have prepared for it.

Taking a giant leap forward to look at Maslow’s hierarchy, we can see that ‘self actualisation’ is at the top. Effectively this is delaying the “leaving a legacy” until the other drives have been satisfied – suggesting that it is a more naturally occurring process after teen years, provided all other drives are satisfied.

The practical application of Empowerment for Teens

Family discussion over dinner
fromdiploma2dreamjob.com

When working with and searching for real empowerment for teens, look at what stage they are at and what program is driving them. When you know they want to explore and experience, don’t lock them in a bland room with homework. Find a way to give them experiences that satisfy their drives, as well as provide an environment that brings their homework and education alive. Enable them to meet and experience wider groups of people and cultures to enable them to choose the identities they relate to, but from a much wider range of options. Don’t force choices from a narrow range of options or they will rebel in their need to explore and survive.

Educational experiences with cultures and expressions outside the norm of daily life will provide healthy empowerment for teens and an enthusiasm for more of what life has to offer. When youth and enthusiasm meet, the other barnacles of life such as arguing with parents, chores and homework become insignificant issues that no longer represent limits to their freedom. Rather, they see them as part of their freedom, opportunities and way of life.

This creates healthy relationships in which communication is usually much better. Issues such as procreation – boyfriends and girlfriends, sex education, career and life directions can actually become interesting family discussions. When family remain friends, identities are also more closely fostered and often less radically chosen.

However, remember that generalities are generally wrong. Expect that teens will always surprise everyone, including themselves!

To assist with providing discipline that is not parental, but rather self guided and self consolidating success habits, a program of daily encouragement, teaching goalsetting, affirmations, rewarding achievement, journalling thoughts and feelings and raising awareness of emotions and the daily lessons of life. Such a program is Life Change 90.

If you feel this post has contributed to empowerment for teens, please share and reblog amongst your friends and associates. So many are crying out for empowerment for teens, but don’t realise that it is within reach. Your sharing may change the life of another – everyone deserves personal empowerment and this could be the day you make a difference!

Til next time, fair winds and full sails,

Ray Jamieson

Please also refer to my other posts on Empowerment:

EMPOWERMENT FOR MEN

Posted on January 9, 2014 by lifechange90

Strength and gentleness
Image from epicanthic.blogspot.com

As we look ahead into the next century, our leaders will be those who empower others. — Bill Gates.

Empowerment for Men

There is a subtle distinction between commanding respect and loyalty, and demanding it. The actions and words may be exactly the same; the distinction lies in the heart of the one desiring it.

King Richard the Lionheart
Image from http://www.themiddleages.net

Throughout history, great leaders have been loved and their legacy lives on down the ages, with fond memories of them and their deeds. They commanded the respect and loyalty of troops, nations, families and congregations.

Throughout history also, dictators have commanded great armies and nations but are reviled and their memories and legacies are of hate and revulsion. Idi Amin, Hitler and many more whose names you will know. These dictators are not limited to presidents, they occur in families also and the hate and revulsion felt for them is the same except that at this level, it is very, very personal.

So what is the distinction?

Empowerment for men is about the place us guys come from when we face the world.

If we feel the need to bully to get what we want, what we are really saying is “I’m not feeling confident or secure so I need to take what I want from people less powerful or able to defend themselves than me”. This feeling of insecurity is the root cause of most of the bullying and dictatorial behaviour on the planet.

What is the option?

The Butcher of Africa – Idi AMin
Image from http://www.barnesandnoble.com

True empowerment for men comes from a place of humility and service orientation, where we ask the world “How can I be of service? How can I make this a better place? What can I offer?” Oddly enough, people rarely take advantage of a man who is strong and humble enough to ask these questions. Instead, his open-mindedness and leadership is recognised. People flock to him for his leadership, his strength and guidance. Whether in a family, a congregation or a nation’s armies or parliament, leadership and strength combined with genuine humility is recognised, loved and admired.

When these two men pass, the dictator is reviled and the leader revered. #Empowerment for men is the distinction. Guys, remember this – your legacy is already under construction. People are already making judgements on how you will be remembered. Think about it; if you don’t like the legacy they believe you will leave, it’s time to start over.

And yes, it can be done. Empowerment for men is not an event. Empowerment for men is a way of life, if it is to mean anything at all.

Empowerment for men is not an accident. It is a state of being that is chosen as a way of life. Sometimes the choices are unconscious, based purely on the conscience instilled in us by our upbringing – whether good or bad.

Many great leaders had miserable, poverty stricken and abusive childhoods, yet they rose to prominence despite, or was it because of their poor start? When one is so low that there is nothing left to lose, many have thrown down the gauntlet and aimed for the top – knowing any progress at all is a step off the bottom rung of the ladder. Look at the likes of Cardinal Jaime Sin of the Philippines, Archbishop Desmond Tutu and the recently deceased Nelson Mandela of South Africa. These men grew up through an era of incredible racial hatred and vilification in nations divided by race – between different warring tribes, by colour, between blacks, whites and other coloureds and cultures, and by wealth and poverty levels. It is a melting pot from which you could not imagine any winners but these men shone through and created legacies that affected not only their own families and country, but the global communities as well!

The Kennedy Brothers
Image from http://www.pbs.org

Some great leaders were born into the roles, such as the Kennedy brothers. Wealth and power were their birthright. However, it was the birthright of other men also who abused it and became monsters. The Kennedy brothers created a legacy that has become mythical; they virtually created a royalty class in the republic of the USA.

How can the average guy, like you and me, gain empowerment for men?

It’s not hard, but it requires conscious effort if it is not already in evidence. It requires us to be aware of these distinctions and consciously choose humility and service, it requires putting our leadership out there on offer, and it requires action to follow through.

Not all of this is going to come naturally, especially the part about it being a ‘state of mind’. We need to stand guard at the gateways to our minds, to ensure that what we feed our minds is healthy. We need to remind ourselves constantly, daily, that we are not here to harvest, but to plant the seeds that will become the harvest. We do this by creating within ourselves the desire to become more, and better at being ourselves.

Catch, Dad!
m.inmagine.com

For a father, be a better, more considerate parent, who takes time to parent his children. This can be as simple as reading bedtime stories to your babies and toddlers, changing their diapers when they need it, cuddling them and kissing them goodnight. As they grow, it means teaching them to play ball in the park – not because you want them to be a champion ball player, but because it’s fun for them and it teaches them to run and enjoy life and grow fit and healthy. It gives them hand/eye coordination and a sense of achievement when they catch the ball. When they get to school, attend the school plays, the sporting events, the parent and teacher meetings, show an interest so that when they enter their challenging teen years, you are already an important part of their life to them, and you don’t have to fight to get your message heard. You already have their trust and love and now when they need you, they will trust you enough to come to you for guidance and help – not just cash!

For a husband, be thoughtful and considerate. Study what it takes to be a better partner, lover, friend and

Date night!
Image from blamebilly.com

confidante. Earn the trust of your wife, encourage her to feel a sense of achievement in her life and be proud of her, the amazing woman who was incredible enough at some time in your life, to win your heart and accept you with all your faults. Share the workload with her. That doesn’t mean offering to wash the dishes and breaking them all and creating more work! No, contribute what you do best, whatever that is, to take the load from her. That will definitely mean diapers, taxi driving kids to sports events and sharing the discipline roles. And be a great lover – one who takes her on date nights, surprises her with flowers and gifts, and sometimes leaves a lovely card around for her to find and show her you really do think lovely thoughts of her all through the day.

As a community member, stand up and be counted when it counts. Wallflowers get nothing and give nothing, community leaders are in the middle and up the front, looking first to the betterment of conditions for their family, through making their community better.

Elected leaders take an oath of office, but less live it than take it. However, genuine leaders are already living way beyond any oath that could be taken. The oath that is sworn is the minimum expectation of the elected official – the true leader is always going the extra mile!

How will you know if you have gained this elusive ‘empowerment for men’?

You will look around you and see the evidence. Success leaves clues, but so does failures. Look at the faces and in the hearts of the people around you and you will know if empowerment for men has been your way. Your people will admire, respect, love and follow you to hell and back. It is either empowerment for men and everyone around you, or you became a dictator and have a group of “yes men” or servants – you can’t have it both ways. The evidence will be there. If you can’t find the evidence, just check to see if you are a wallflower, still waiting to make your contribution to the world.

On a personal level, how can you gain empowerment for men?

Empowerment for men and in fact, anyone, is best done through a structured program that puts you on a course that teaches you the self-discipline and self development necessary to change your life. No, it’s not hard – just constant, and being human, we can forget. We can slip up and before you know it, a month has gone by and you realise you haven’t set or checked off a goal, made an affirmation, or acknowledged a lesson from a day passing. A simple program, a few minutes morning and evening is all it takes to reshape your thinking and feelings to empower you to make new, better and conscious decisions about your life and the people you care about. That program could be Life Change 90.

I wrote about this recently in a post called EMPOWERMENT and it’s worth a revisit, to review the EMPOWERMENT TONE SCALE. As you work on your daily self development program, you will see that you are continually moving your emotional and mental state up to empowerment, from where you can change your world and the world and lives of those around you.

Worth considering. Empowerment for men and any guy who wants to become one!

If you feel this blog has provided empowerment for men, women and their families, please reblog it and share it with other men and families around you. The world needs empowerment for men to lead it out of the morass of apathy, violence and destruction we seem to be plagued with. Only empowered people will have the strength of leadership necessary to take us forward. Perhaps you will be the one who puts this in front of such a person and makes the difference.

Til next time, fair winds and full sails,

Ray Jamieson

“The power to change your life lies in the simplest of steps.”
― Steve Maraboli

Please refer also to my other posts on Empowerment:

It’s worth empowering yourself to do it.

EMPOWERMENT

Posted on January 6, 2014 by lifechange90

Empowerment

“If there was one wish I had for you, one gift I could give you, it would be empowerment. People without empowerment act from a survival basis and must do whatever they can or need to do, just to survive. Empowered people act from their sense of what is right and wrong, their conscience guides them. Empowered people don’t get up in the morning wondering what they can do wrong or to hurt others; they look for ways to make the world better. I wish for you #empowerment.”

Excerpt from Executive Mastermind Program 2001

Break free to Empowerment
Image from theindianuprising.blogspot.com

The daily news shows graphic images of people living in fear, striving for survival, hungry for love, affection, even just acknowledgement. These are people who are not empowered.

Less often we see images of people walking purposefully, striding out, or relaxed with their families, feeling confident, happy, secure. There are two reasons for that: Firstly, it’s not graphic news and it doesn’t sell newspapers or TV airspace time, but secondly and sadly, there are fewer people living a life of empowerment.

If empowerment was a choice, why don’t people take it?

There are probably three main reasons.

Power-hungry bullies, including governments, corporations and others in positions of power and authority find it easier to govern or rule people who fear them and don’t know that they can choose a better life.
Ignorance. They have been conditioned to living in fear or survival mode for so long, it’s not part of their reality and they neither know nor understand it, nor do they believe there is anything in life for them other than what they have.
Challenging life situations, where people have been born into or acquired a challenging situation such as poverty, chronic illness or accident causing a massive life and/or health change or other similar circumstances.

Let’s look at these reasons, and their contradictions.

Under pressure from big brother!
from gscblog.typepad.com

Power Hungry Bullies oppressing people over whom they have a measure of control. It is far easier to herd sheep from horseback than say, a pride of lions. Why is that? Because the lion is not afraid of a man on horseback! If you are in the ‘herding people’ business, it pays you to have them frightened of you! It’s that simple.

The ‘people herders’ are governments, large corporations (think Monsanto, Halliburton, General Dynamics, etc.), employers where there are dictatorial bosses, and even within families, a spouse might dominate their partner. These bullies think they need to exert massive and overwhelming power to get what they want. However, in most cases, they are coming from a level of fear and insecurity also, where their fear is that if their “subjects” become empowered, they will rise up and overthrow them!

The contradiction is that empowered people don’t really need to overthrow anyone else. They feel confident and secure within themselves and are already in control of their lives.

MONOPOLY ON FOOD SEEDS
Image from worldtruth.tv

Ignorance and conditioning. These are the people held down by their conditioning and the bullies they ‘live under’. Conditioning is one thing – education and positive experiences can, in time, overcome conditioning and in the right circumstances, enable empowerment. Getting out from under a genuine bully is another – their fear of losing control can be extreme and their actions to retain control can be extreme also.

Awareness is the first step for those living under oppression. Only once the awareness is there, the long trek out can begin.

Challenging life situations. Let’s break these down into poverty and poor birthright, and accident and illness causing an acquired chronic situation.

Poverty in a developed country may be an income of $200 per week. It may be as high as $500 per week, depending on the location and circumstances. However, in some developing countries, $200 per year is a fortune, it is fabulous wealth! Poverty is relative to the location and circumstances, but just as real in any circumstances. Where there is education, there is a way forward. Where there is no education, intervention is often necessary.

Poverty from birthright, caste and cultural status
Image from secularpakistan.wordpress.com

Poor birthright can mean a person born into a caste, race or class situation where they are deemed to have no rights. Many developing nations have this problem. The crazy thing is that when a person of poor caste migrates or is relocated to another country, often this condition vanishes because that caste or class distinction is not recognised outside their own culture. Education can be the starting point for this transition.

Chronic illness and acquired injuries forcing changed life circumstances. An insect bite can change your life. A momentary lapse of concentration while driving can do it too. A sporting injury can take a person from Olympic glory to total dependency on a full-time nurse. Life can change without warning. There is no easy way back from this and lives can change forever.

However, empowerment does not rely on wealth, power or influence. Empowerment is firstly, a state of mind, preceding the physical changes that can occur because of it.

Nelson Mandela
http://www.thetruthseeker.co.uk

Look at Nelson Mandela’s example: Imprisoned by a brutal regime for 27 years, he emerged as a man ready to be president of a nation emerging from possibly the darkest period in its history. When he passed away recently, he was revered as a leader, an example of a man who empowered and united a nation by his example. How could that happen?

The Empowerment Tone Scale

In the EMPOWERMENT TONE SCALE image, the TONE SCALE is shown on the left of the image, with the emotions listed in ascending order beside the scores. Empowerment is shown as an emotional state, a state of mind on the image, at the top end of the scale.

The broad blue vertical arrow shows the emotional range in which most people live. You can verify this by walking on any street and noting how many people are smiling from the inside, happy and carefree, and how many are walking with heavy hearts and steps.

Empowerment Tone Scale

The challenge of empowerment becomes one of understanding how to raise the emotional state of a person from their state of concern to where they take an interest in the world around them, and are no longer concerned with fear or survival. There is a simple, standard starting point.

Ask the question of yourself: HOW CAN I….?

What this simple question does is propel your mind from wherever on the tone scale it is, up into the region of creativity, as your mind automatically tries to answer the question. Eventually, your mind starts to live up in that area of the tone scale, as you repeatedly bounce it from down where you asked the question, to where you want it to be.

However, note that between wherever you are on the tone scale, and where you want to be, you need to traverse, and experience all the other emotions on your journey to empowerment. If you have been living in a state of ‘covert hostility’ for example, you will need to pass through and manage anger and pain and the other emotions on your way up.

At first, it will frustrate you and anger you, but perhaps that is just part of the journey. Along the way you will experience many emotions and soon understand that you travel up and down this emotional tone scale many times daily. However, you will soon find that by understanding it, being conscious of it and working with it, you will learn to live in the conscious, empowered part of it.

How can you train yourself and your mind for Empowerment?

A little intervention to get started!
Image from weheartit.com

Empowerment must be from within you, but intervention and education is usually needed to spark the fires of creativity and imagination alight. Once the inspiration for and understanding of the principles of empowerment are held, it’s up to each person then to continue the empowerment journey. A supportive environment is preferable and will speed the process. If that is not where you live, then you need to create that through the empowerment process you use.

The most effective way is to take on a program that sets out an empowerment routine for you each day. A routine that sees you establish small, achievable goals daily, for you to congratulate yourself on their achievement each evening. A program that gives you an affirmation each morning to carry you through. A program that teaches you awareness and an understanding of what really goes on in your life, your heart, mind and soul as you make your way through your day.

This all happens, regardless of whether you are aware of it. Being aware just means you can control it and create in your life those dreams and goals and experiences you want.

In coming blogs, I will be discussing more on empowerment, on topics such as:

Empowerment for Women

Empowerment for Men

Empowerment for children and teens

We will refer back to this post also, because this is the foundation of empowerment, the fundamentals on which true empowerment is based and built. Until and unless the process of empowerment described above occurs, nothing else can change!

If you feel this blog has empowered you, please feel free to share and reblog this information to your friends, family and other people in your network. Every person on the planet desires empowerment and every one of us deserves the opportunity for it. Please help.

Til next time, fair winds and full sails,

Ray Jamieson

“Don’t confuse poor decision-making with destiny. Own your mistakes. It’s ok; we all make them. Learn from them so they can empower you!”
― Steve Maraboli, Life, the Truth, and Being Free

Please also refer to my other posts on Empowerment: