What would an empowered man do?

#What would an empowered man do

Empowered Man
Image from theredlist.fr

“The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.”
Rich DeVos

What would an empowered man do?

It’s easy to preach.  It’s easy to lecture.  It’s harder to live what you preach and lecture about.  It’s especially hard when Spirit or fate or the Gods on high decide to confront you with a problem straight out of the box you were preaching from!

The question is, when something like this happens, #what would an empowered man do?

Now, an empowered man here refers to empowered women, children, teens, civic leaders, politicians, and anyone else you can think of.  It’s all of us, and I’m lumping us together under the term ‘man’.

The guy (or girl) comes home, tired and well and truly over the day, it’s been a tough one.  Their partner is frustrated as their day was tough too, the kids are noisy, but they just want to sit with a beer or wine and relax, let the day go and when they feel like it, come join the family.  But the kids want to play, their partner wants a hand in the kitchen, stuff is happening all around and this is not a time when they can opt out for a while.

#What would an empowered man do

Home at last!
Image from http://www.huffingtonpost.com

What would an empowered man do?

The question really should come back to “what is important in this life?” and start from there.  Attend to the first priorities and work outwards from there, once they have been attended to.

First priority?  There’s their partner standing there, tired and very frustrated with their day also.  This person committed to spend their life with them, and share the joys and hassles of their family forever.  WOW!  Number one priority?

What would an empowered man do?  He would kiss this lady, tell her he loved her and block the world out for a while.  There’s a book called “The ten second kiss” that I have referred to in my seminars and it suggests that night and morning, and leaving for work and coming home from work is a powerful time for it, that you should kiss your spouse or partner for at least ten seconds.  At least twice a day, at those important times.

Why?  Because when you kiss someone for ten seconds with your full intention and attention on your kissing, it speaks volumes to them about your love for them, and it does them a world of good too.  Things like easing tension, frustration and giving the feeling to them that they are loved and supported in every way.  Sort of an antidote to a tiring and frustrating day.

What about the dinner on the stove?  What about the kids?  What about all the other distractions?

Take the pot off the heat – it’s only for 10 seconds!  Get the kids to time you – this is a powerful way for them to see and experience what love between their parents is and should be.  There is not much that cannot be put off for just ten seconds!

#What would an empowered man do

A great daily ritual
Image from karapearson.com

OK, that’s Priority 1 done.  Priority 2 should be a hug for the kids.  Big hug, acknowledgement for a moment, so they feel the love too, and it’s amazing how often that is enough for them for a time.  Time to enable you to handle the other issues that are demanding attention.  Perhaps you can be with the kids in a family way.  Grab a coffee or tea, sit with your spouse and children on the couch for a few minutes, have a family hug, right after your ten second kiss.  Take a few more minutes with all of you together, sharing your days.  Ask your spouse about their day, their ups and downs.  The same with the children, asking questions gets them present and takes their mind off concerns that drag energies down.  That also allows you to catch up on the urgent news and to plan the next few minutes of dealing with the other issues, such as the dinner that’s cooking, the chores to be done, homework and so on.

What would an empowered man do?  He’d first attend to his family and be nurtured by them, while he empowers them with his love and attention.  He’d make this a daily ritual.

Another scenario.  The empowered man (or woman) is at work and the boss yells at them, bawling them out over something, whether it’s valid or not.  The boss is a chump, loud mouthed and obnoxious.  The first reaction is to make a batch of ‘nose jam’ and spread it all over his face.

#What would an empowered man do

Not again!
Image from http://www.mccormicksys.com

What would an empowered man do?

First, is it OK to get angry?  Yes, and it’s natural to get angry at times.  The human body and most other species become angry if provoked.  It’s what happens next that matters.

We established a few blogs back that you cannot win an argument.  We learnt in another blog about how to empower people when they are angry or fearful, so that you can work with them rationally and come to a good resolution.

This image is the Empowerment Tone Scale.

#What would an empowered man do

Empowerment Tone Scale

(Click on this image to enlarge it)

The angry person is down under the empowerment line.  The fearful or grieving person is lower still, near the bottom.  To relate with these people, you need to boost them and their emotional state up to the empowerment level at “interest”, near the top, even if only for a few seconds!  You do that with targeted questions, relevant to the topic, but ones they need to process a little.  That processing is the key to empowerment.  This is because for the mind to process a question, it needs to be in a constructive state, not destructive.  Asking a question raises the person’s emotional state.  It empowers the person you are asking the question of.

Back to our angry boss.  What would an empowered man do?

They would engage the boss with simple, relevant questions to establish the parameters of the situation.  They would go on to ask about the specifics.  Then they would ask the most powerful question framework “WHAT can WE do about THIS PROBLEM?”  This establishes the conflict as an issue separate to either of them, but a problem they can solve as a team.  A totally different scenario to when the boss walked in.

#What would an empowered man do

That’s better! All sorted now!
Image from http://www.act-now.ca

Does it work every time?  Of course not.  But it’s what an empowered person would do first, rather than inflame the issue with retaliation.

Of course, launching into strategies such as these without a reference point in place is going to be a challenge.  For some men, if they arrived home and without warning, took their wife and kissed her solidly for more than a few seconds, it would either frighten them or make them very suspicious.  After reading this blog, discuss it with your partner and adopt this practice of the ten second kiss morning and evening.  Make the family hug a ritual.  You’ll probably find it changes other areas of your life too.

With your boss, don’t wait until he’s furious before you try to empower him.  Use simple but relevant questions all the time to build his level of empowerment and you’ll find he is much less likely to explode if and when something does go wrong.  And at that time, he’ll respond better when you ask more questions, because you have conditioned the situation already.  It won’t be anything new!

What would an empowered man do, to become more empowered in the first place?  

How do you get to BE this way, without needing to re-read this blog when life serves you a rotten tomato?

Empowerment is not hard.  It’s simple, it’s strategic and it’s constant.  Constant implementing of daily success habits, morning and evening, practicing throughout the day and celebrating your successes at night.  It’s challenging yourself to be the best you can, and recording your efforts to be your best.  It’s dropping unproductive habits and replacing them with success habits that step you closer to your own goals every day.  It’s putting yourself in a state of mind that is empowered by the environment you create around you.  It’s choosing the people you associate with, the information and influences that go into your mind and surround you in your life.  One tiny step at a time, all the time.  It’s simple, and it’s constant.

After a while, it becomes a habit and is the state of mind you unconsciously life in.

During the learning process, we pass through four stages of competency.  They are:

  1. Unconsciously incompetent – we don’t even know we are messing things up!
  2. Consciously incompetent – we know how bad we are at this new thing.
  3. Consciously competent – we know what to do but still need to focus to get it right.
  4. Unconsciously competent – it’s become a good, solid habit; no need to even think about it anymore; we do it unconsciously and get it right every time!

After a while, these new success habits that we practice daily, morning and evening, become a part of our subconscious program and we do them without thinking.  We LIVE them.

What would an empowered man do

Words of a wise and empowered man
Image from wolflaguerra.wordpress.com

What would an empowered man do?  Subscribe to this program and share it amongst his family, friends and workmates, to empower them too…

If you feel this article has empowered and benefited you and you feel it could benefit the personal empowerment of other folks you know, please reblog it, share it with your friends and associates.  It might be the day you changed someone’s life for the better!

Til next time, fair winds and full sails,

Ray Jamieson

“Freedom begins the moment you realize someone else has been writing your story and it’s time you took the pen from his hand and started writing it yourself.”
Bill Moyers

Please also refer to my other posts on Empowerment:

Financial Empowerment

Empowerment

Empowerment for Men

Empowerment for Women

Empowerment for Teens

Empowerment for Children

Personal Empowerment

Advertisements

Personal Empowerment

Personal Empowerment

Personal Empowerment – starting young!
Image from http://www.huffingtonpost.com

Personal Empowerment.

asinha97
You are responsible for your life. So why expect something to happen for motivation. Self motivation is biggest drive for self empowerment. Anil Sinha

I recently sat with a man who had asked me to write his biography, his journey from weighing 350 pounds (160 kilograms) back to 200 pounds (90 kg).  After he told me his story, I had a question for him.  First, here is his story, briefly.

He had told me that as he grew fatter, just from being a glutton and careless, he grew too big to do his ceiling insulation batt business – he couldn’t fit through the manholes into the ceiling cavity, so he sold that business and bought a security patrol business.  Then he couldn’t get in and out of the patrol cars because of his rapidly expanding girth, so he sold that business too.  Eventually he began selling real estate in a city office because all he had to do was stand (or sit) near the front door where people would walk by, and he could talk to them.

Personal Empowerment

Something wrong with this picture
Image from nypost.com

However, the life changing chain of events for him began with the bicycle shop next door.  Sometimes he’d stand at his front door and chat to the owner of the bicycle shop, a former triathlete champion, and one day he asked him if he could try riding a bike, as he thought he might like to lose some weight.  Just making conversation.  The reply was that he didn’t stock a bike that would hold his weight!

Then he needed to run to the back of his shop again to the toilet, for the fifth time that hour, and the bicycle shop owner told him he needed to get ‘that’ checked out.  He already knew what his problem was.  The doctor told him after a few short minutes “You have chronic diabetes caused by your eating habits.  If you don’t lose 100 pounds this year, you won’t see next year!”  It scared him; he said those words felt like machine gun fire into his chest!

My question to him was: “If that doctor had not threatened you with your own death, at what point would you have decided you were overweight and needed to do something about it?”

His answer?  “I don’t know.  I never considered it!  I don’t know what it would have taken to have that amount of personal empowerment, to recognise my problem and deal with it!”

Personal empowerment is not a big deal.

Personal Empowerment

A whale of a time!
Image from selfimprovementdevelopment.com

My definition for personal empowerment is the willingness to honestly see yourself as you are, and to commit to making any changes you feel are necessary for your wellbeing, on any level, physical, mental, emotional or spiritual.

That just means that if you know you are not fit, you decide to change that and you do what you need to do, to become more fit.  If you have bad breath, you brush your teeth.  If someone tells you that your breath is bad, you don’t abuse them for being rude to you; you thank them for being honest with you and then you brush your teeth.

Being less than you can be, less than your human potential is a crime against yourself.  That doesn’t mean that you need to be training to be fit enough to run the next marathon.  It doesn’t mean you need to immediately begin to diet, or take any other radical steps.  It has nothing to do with vanity, and everything to do with your personal pride.  Look honestly at yourself. Ask yourself if you are the person you always wanted to be. If you can see how you can become closer to that ideal, then you need the strength to commit to making the changes that will get you there.

OK, I hear some howls of protest!  Personal empowerment?  I’m suffering from a chronic illness, I can’t do that!  I was in a car accident and my injuries won’t allow that!  I am overweight because I have a medical condition and the drugs affect me!

Relax.  The question is; are you being all you can be?  If you are ill, then you are ill and that will place limitations on you physically.  But how is your heart?  How is your spirit?  How is your mind?

Personal empowerment will take you from where you are in your life, to where you could be.  It’s not about being fitter, faster, smarter or better than anyone else, just being the best YOU that you could be.  Sometimes, personal empowerment is just being the best parent you can be, so that you can be an empowered parent for your children.  What this world needs probably most of all, is empowered people, who can be empowered parents, so that the next generation who are our children now can take over this world and continue to make it better and fix the mistakes we have made in getting it to them.

Personal empowerment is worth it.

But how do you get personal empowerment?

Personal Empowerment

It’s the little things that count!
Image from mylifeismymessage.org

It’s easy.  Baby steps each day.  It’s not a massive shift, it’s just a few little success habits to get into each day, and then continue to do them every day!  Not hard at all.  You already have a number of habits right now, perhaps some that don’t serve you that you could replace, others that you definitely want to maintain.  Like brushing your teeth.  But add some affirmations and goalsetting to that.  Perhaps doing a few minutes reading of something positive each morning and evening – just a few minutes.  Perhaps setting priorities for your day, specific things that will actually advance you a little closer to your goals.  Perhaps at the end of the day, doing a review and seeing what you achieved, what you learned, what you felt, and checking off what you actually did.  If you started a new habit, check off that you did it, or didn’t – make yourself accountable.

Get into success habits.  Start feeling a sense of achievement for the little things, so that when the big things come up and real personal empowerment is needed to face those challenges, you have already been practising, you have the success habits in place, all you are doing is changing the goal……!  See?  Simple.

That is personal empowerment.  A program with all of this exists now for you to slip into your daily routine; you can get it here.  A few minutes morning and evening and it is done.

The bonus is that it teaches you lots of other cool strategies as well, such as communication skills, financial success tips, stress management and health tips, mental strategies, conflict resolution, goal setting and a whole heap more over the 90 days of the program.  That’s the few minutes of positive and empowered reading material, a couple of hundred words a day to get you on track with life changing strategies in every area of your life.  Personal empowerment was never so easy!  Start your personal empowerment program now!

If you feel this article has empowered and benefited you and you feel it could benefit the personal empowerment of other folks you know, please reblog it, share it with your friends and associates.  It might be the day you changed someone’s life for the better!

Til next time, fair winds and full sails,

Ray Jamieson

Be ambitious towards your own personal enhancement.  Steve Mariboli

Please also refer to my other posts on Empowerment:

Financial Empowerment

Empowerment

Empowerment for Men

Empowerment for Women

Empowerment for Teens

Empowerment for Children

Personal Empowerment

What would an empowered man do?

Empowerment for Children

#Empowerment for Children

Happy, learning children
Image from http://www.cumc.com

#Empowerment for Children

In Empowerment for Teens, we saw that the way children are raised has a huge effect on their behaviour as teens and then young adults.  This is found in the most basic of human instincts, the instinct of survival, one of the few a baby is born with, and is very relevant in Empowerment for Children

To survive, a human being is programmed to do whatever it must.  As a baby has little conscious thought capability at birth, everything is trial, error and instinct.  Babies rely on mothers for feeding, nurturing, protection and survival.  Therefore keeping mother close is a survival instinct.  To do this, some babies cry, some laugh, some are cute and coy, some are funny little clowns.  All are survival strategies initially; the range of survival strategies expands as the baby grows.

A toddler cry baby doesn’t get much sympathy.  However, the baby can learn that a certain laugh, or a certain funny behaviour can get mother’s attention, so that becomes a strategy.  This might be the start of the ‘clown’ survival strategy.  Robin Williams claims this was his way of surviving school, where the bigger boys bullied him until he told jokes!  Now, it is his career!

With most young animals in a nest, if there is competition for food, the bully always wins.  The same with human babies – the instinct is to get in first and get the food to survive.  A bigger or more boisterous baby may become a bully as a survival strategy amongst smaller siblings.  A smaller one may realise that direct action against a bully would not work, but being sneaky and agile might – monkey like antics might become the survival strategy, or outright stealth, guile and theft.  Just as a survival strategy.

#Empowerment for Children

Feeding time – who’s going to get it?
Image from commons.wikimedia.org

However, we see these same strategies employed in adults!  This is because these survival strategies become embedded as “sub-personalities” in the mind and psyche of the child and remain embedded as the child grows up.  At one time they were all relevant as survival strategies; now, as adults many are redundant, but they remain.

How are sub-personalities relevant to empowerment for children?

The baby we first looked at is developing sub-personalities as it grows older, in order to survive.  The empowered child, the well balanced and happy child will confidently move between sub-personalities almost unconsciously, provided we create and foster a supportive environment around them, making it safe for them to grow, explore and experience the world.

How do we make empowerment for children possible?

As parents, it is our responsibility to create the most supportive environment for our children to grow up in.  The best way to do that is for us to be fully empowered personally first – being the best parents and teachers we can be, for them to model as they grow.  Empowerment for Children comes after their parents learn empowerment for women and empowerment for men!

Children do not do as they are taught.  Children do as they are shown by example and that is why they model older children, rather than anonymous characters from text books!  As parents, we need to demonstrate what we want children to learn, and provide the environment where this learning is possible!

Enlightened educationalists will tell us that children learn best in a happy environment where they can experience what they are learning about.  Experiential learning has become a buzz word but really, children have been doing it for thousands of generations, learning through their childhood games.  We need to ensure those childhood games are possible, safe and that we can participate in them to the extent we need to, so that we can give guidance as and when the children need it.

#Empowerment for Children

Learning by playing
Image from lindaoconnell.blogspot.com

The best way for empowerment for children to be experienced is by parents reading to children.  If you have ever seen the rapt look on a child’s face as they explore a picture book with Mummy or Daddy, and the innocent questions that come from it, you will understand.  As the child grows, reading more mature story books opens the child’s mind to the wider world.  I remember my Dad reading “Treasure Island” to me, and another of our favourites, “Two years on Bardunyah Station”, an Australian outback cattle station where everything was larger than life.  Stories such as these allowed us to create magical images of what lay beyond and enthused us with the desire to get out and explore the world, to discover our own Treasure Islands and feel the vastness of the wide outdoors.  We were fortunate that we had empowered parents who understood this.

#Empowerment for Children

Reading to your child is empowering for them
edu101.hubpages.com

When the children do get outdoors, be there with them!  Children’s school sports days are a great place for them to show off to Mum and Dad, if they are sporting by nature.  Music recitals or dance classes are other great ways to participate in your children’s activities if they have come to love the arts.  Whether or not they are the best doesn’t matter, as long as you demonstrate your involvement, and show encouragement for their efforts!

Is it OK for a child to fail?

Empowerment for Children can only happen when the child learns to fall over and stand up to try again!  So many are nursed through childhood that when they reach teens and Mum and Dad can’t keep an eye on them every waking moment, that the first obstacle they come across flummoxes them!  They need to learn from setbacks; learn to power on despite them and because of them, learning from the mistakes and picking up the lessons!  Only in this way do they become ‘battle hardened’ for the sometimes hostile environments they will face as teens and young adults.

#Empowerment for Children

Ooops! Here comes a lesson!
Image from liketreesplanted.com

However, of critical importance is where Mummy and Daddy are when they fall, and how THEY react to their child’s failures!  Empowerment for children happens when they learn from parents that it’s not the failure that matters, it’s getting the lesson and starting over that is important!  If parents are critical of poor school results, poor sporting results or music recitals, then the child learns that it’s a hard world and their parents are just another part of it.  If instead Parents are there to encourage and teach success habits, they learn that mistakes and failings are only stepping stones to success!  They learn what we demonstrate!

This is important in another way too, because as parents we fail sometimes too, and our children know it!  They recognise in us the mistakes we make, and if we judge them harshly for their mistakes, that is what they have learned to do with us.  They become the most critical and unforgiving teenagers unless they learn the truth about mistakes – they are just part of the lifelong education system we are all enrolled in!

Empowerment for our children is directly proportional to the amount of personal empowerment we, as adult parents have.  When WE are empowered, we can empower others, especially our children.  Personal development and empowerment work for us is how we can best empower our children, and lead by example on their march into their teens and adulthood.

If you feel this post has contributed to empowerment for children, please share and reblog amongst your friends and associates.  So many parents are crying out for empowerment for children, but don’t realise that it is within reach.  Your sharing may change the life of another – everyone deserves personal empowerment and this could be the day you make a difference!

Til next time, fair winds and full sails,

Ray Jamieson

Please also refer to my other posts on Empowerment:

Empowerment through Emotional Intelligence

Financial Empowerment

Empowerment

Empowerment for Men

Empowerment for Women

Empowerment for Teens

Personal Empowerment

What would an empowered man do?